Chit-chat. A thing that surprised me a lot when I first moved to England. What is it, why it surprised me and how to master the chit-chat skill?
And we’re down to the last, most active stress-reducing strategies group. Let’s fight! Let’s take action to lead happy and fulfilling lives abroad!
Stress – ooh this scary word that everyone denies. Stress can show itself in various forms – running around like a headless chicken, shouting at people, venting, crying. But it can also come out in the form of backing down, detaching yourself from the situation, acting like nothing happens. Although it does.
We experience stress in situations when we are faced with something challenging, where we don’t believe we’ve got enough resources to deal with it. These can be situations that are threatening, challenging or very emotional.
Right when you start feeling low, there is one thing you could plan to fall in love again with the city you live in. What’s that thing?
Are you thinking about moving abroad? Are you in the process of moving? Have you moved recently? Do you want to know what to expect?
Many of us travel for short trips frequently. Whether that’s within one country or internationally. In today’s globalised world travelling has become much easier, especially within Europe! So the question is – how to make the best out of those trips (both personal and business assignments)? How can you prepare beforehand to not waste time […]
Moving homes, regardless of whether within a country or in between, is usually an intense and busy time. There are many thoughts and many emotions going through our heads. It’s almost impossible to remember them all! What could you do to capture them from the start?
Do you sometimes wonder what others think about you? Or why won’t they just get what you mean? Don’t worry, you’re not the only one. I’ve got an exercise that can help you make sense of it!
Polish people are hardworking, often look angry and drink a lot. These are stereotypes. But is there some truth in this? Is this something that can be explained? What’s it like to work with Polish people?