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how-to-know-if-it-is-cultural
February 2, 2019 In Business

How will I know if it’s cultural or not?

Have you ever been in a situation where you encountered a challenging interpersonal situation, and started wondering – is there something more to it you should explore, or maybe it’s just a personal clash that you don’t want to do much about? 

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move-planning-card-add-this-to-your-todo-list-projectabroadblog
November 4, 2018 In Expat life, Psychology

Add this to your to-do list before moving abroad

Many of us when moving homes focus deeply on the logistics, packing, shipping, closing contracts for the internet or other utilities. And that is true not only during an international move. But so many of us forget to look after our mental well-being during this time.

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introvert-expat-challenges
October 17, 2018 In Psychology

Introvert expat challenges (and tips for leaders on how to address those)

Introversion is not a disease. But those who are introverted know that being that way can pose some challenges in today’s world. There is a tendency to reward primarily extrovert behaviours, such as the ability to quickly build rapport with multiple colleagues during a networking event, express your emotions openly or socialise in a work […]

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how-to-adapt-presentation-across-cultures-projectabroad
September 2, 2018 In Business

How to adapt your presentation across cultures?

Have you ever really thought about the ways in which you describe yourself and your work? Have you ever thought about how you can adapt your presentation to get better results? 

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expataugustmotivation-month-of-reflecting-planning-projectabroadblog
August 27, 2018 In Expat life

#ExpatAugustMotivation – Month of reflecting and planning

This August was all about reflecting and structuring how you think about planning your life abroad. Whether you are only planning your first abroad adventure or have lived abroad for a while now, the below steps can be helpful. If not now, then in a couple of months when you find yourself at a crossroads! 

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4-things-everyone-tells-you-dont-believe-projectabroadblog
June 23, 2018 In Expat life

4 things everyone tells you about moving abroad that you choose to ignore

People. Funny creatures… So many systems in our bodies working together to keep us going. So many interpersonal networks to help us grow and experience the world. So much time spent on watching motivational speeches, inventing things to make our lives easier. Yet even though we hear all of the below from many other people […]

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be-do-have-goals-model-projectabroadblog-martazielinska
June 16, 2018 In Psychology

Be-Do-Have model for setting goals

Often in various business magazines and articles we hear about the acronym SMART. It relates to goals, that have to be Specific, Measurable, Achievable, Relevant and Time-bound (there are also other words that sometimes stand behind those letters, but the idea is generally the same). I used this model myself to structure many of my […]

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chose-expat-destination-now-what-projectabroadblog-martazielinska
June 9, 2018 In Expat life

I chose my expat destination – now what?

So… you know where you’re going, and made a good start. You have your offer and the employer confirmed that they want you to join them in this new location next month. What do you need to do? What questions should you be asking to make sure everything is taken care of?

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why-learn-about-cross-cultural-communication-projectabroadblog
April 29, 2018 In Business

Why learn about cross-cultural communication?

Much can be said about the ‘soft skills trainings’, both good and bad. I’ve heard various things being said about cross-cultural skills training too. The research however shows clearly that increased cultural intelligence and intercultural skills have a whole range of benefits to the individual as well the organisations they work with.

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methods-for-improving-intercultural-competence-2-projectabroadblog
April 23, 2018 In Expat life

Stay-at-home methods for improving your intercultural competence

All the social media feeds are filled with people travelling, living this international life, working with international people. You want to learn about and experience the world, you want to meet other diverse people, you want to make international connections, you want to practice speaking foreign languages. But what if you simply don’t have all […]

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Author

Marta Zielińska

Hi, my name is Marta. I am combining my psychological, business and intercultural experience to help you navigate the corporate world to progress your career. I believe that a lot is possible for such an ambitious and talented person as yourself! With some exercises, self-reflection and new knowledge, you can grow your cultural intelligence and build a successful international career.

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